Baked Balsamic Chicken Rosemary
Highlighted under: Cozy Comfort Meals
Enjoy a flavorful and juicy Baked Balsamic Chicken Rosemary that's perfect for any dinner occasion.
This Baked Balsamic Chicken Rosemary dish combines the tangy sweetness of balsamic vinegar with the aromatic flavor of rosemary, creating a delicious meal that's sure to impress.
Why You'll Love This Recipe
- The perfect balance of tangy and savory flavors.
- Simple to prepare, yet elegant enough for guests.
- Healthy and satisfying, perfect for any night of the week.
A Flavorful Marinade
The marinade for this Baked Balsamic Chicken Rosemary is the star of the show. Combining balsamic vinegar with olive oil creates a tangy yet rich flavor that permeates the chicken, making it incredibly juicy. The addition of minced garlic and fresh rosemary adds depth and aromatic qualities, turning a simple dish into something special. This marinade not only enhances the chicken but also infuses your kitchen with a delightful aroma as it bakes.
Marinating the chicken is essential for achieving maximum flavor. While 30 minutes is the minimum recommended time, if you have a couple of hours to spare, let your chicken soak in the marinade longer. This will deepen the flavors, making each bite unforgettable. Plus, it’s a simple step that requires minimal effort but yields impressive results.
Perfect for Any Occasion
This Baked Balsamic Chicken Rosemary is incredibly versatile, making it suitable for both casual weeknight dinners and more formal gatherings. Its elegant presentation and harmonious flavors make it an impressive dish to serve to guests, yet it's simple enough to whip up after a long day. Pair it with a fresh salad or roasted vegetables for a balanced meal that everyone will love.
Planning a dinner party? This recipe can easily be scaled to serve more people. Simply double the ingredients and use a larger baking dish. Your guests will appreciate the thoughtful touch of a homemade meal, and you’ll enjoy the ease of preparation. This dish is sure to become a go-to favorite for any occasion.
Health Benefits
Not only is this Baked Balsamic Chicken Rosemary delicious, but it's also a healthy choice. Chicken breasts are a great source of lean protein, essential for muscle repair and growth. The use of balsamic vinegar adds flavor without the need for heavy sauces, keeping the dish light and satisfying. Plus, rosemary is not just for flavor; it also offers numerous health benefits, including antioxidant properties and anti-inflammatory effects.
This dish is an excellent option for those looking to maintain a balanced diet. With simple, wholesome ingredients, it aligns well with healthy eating habits. Enjoy this scrumptious chicken dish without any guilt, knowing you’re nourishing your body while indulging in fantastic flavors.
Ingredients
Ingredients
For the Chicken
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 teaspoons fresh rosemary, chopped
- Salt and pepper to taste
Make sure to use fresh ingredients for the best flavor.
Instructions
Instructions
Prepare the Marinade
In a bowl, whisk together balsamic vinegar, olive oil, minced garlic, chopped rosemary, salt, and pepper.
Marinate the Chicken
Place the chicken breasts in a zip-top bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes.
Preheat the Oven
Preheat your oven to 400°F (200°C).
Bake the Chicken
Remove the chicken from the marinade and place it in a baking dish. Pour the remaining marinade over the chicken, then bake for 25-30 minutes or until the chicken is cooked through.
Serve
Let the chicken rest for a few minutes before slicing. Serve warm with your favorite sides.
Enjoy your delicious Baked Balsamic Chicken Rosemary!
Serving Suggestions
To complement the rich flavors of Baked Balsamic Chicken Rosemary, consider serving it with a side of roasted seasonal vegetables. Carrots, zucchini, and bell peppers tossed in olive oil and herbs make a colorful and nutritious addition to your plate. Alternatively, a creamy garlic mashed potato or a fluffy quinoa salad can provide a delightful contrast in texture and flavor.
For a light and refreshing side, a simple arugula salad dressed with lemon vinaigrette can balance the savory notes of the chicken. Don’t forget to add a sprinkle of Parmesan cheese for an extra layer of taste. With these sides, you’ll create a well-rounded meal that’s as satisfying as it is delicious.
Storage and Reheating
If you have leftovers, store the Baked Balsamic Chicken in an airtight container in the refrigerator. It will stay fresh for up to three days. This makes it an excellent choice for meal prep or busy weeknights. Simply reheat it in the oven or microwave until warmed through, and you’ll have a quick and tasty meal ready in minutes.
For longer storage, you can freeze the cooked chicken. Just make sure to wrap it tightly or place it in a freezer-safe container. When you’re ready to enjoy it again, thaw in the refrigerator overnight and reheat as desired. This dish’s bold flavors mean that it tastes just as good the next day, making it a perfect candidate for leftovers.
Questions About Recipes
→ Can I use bone-in chicken?
Yes, just adjust the cooking time to ensure the chicken cooks through.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I make this recipe ahead of time?
Yes, you can marinate the chicken and store it in the fridge for up to 24 hours before baking.
→ What sides pair well with this dish?
This chicken pairs well with roasted vegetables, rice, or a fresh salad.
Baked Balsamic Chicken Rosemary
Enjoy a flavorful and juicy Baked Balsamic Chicken Rosemary that's perfect for any dinner occasion.
Created by: Lena
Recipe Type: Cozy Comfort Meals
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Chicken
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 teaspoons fresh rosemary, chopped
- Salt and pepper to taste
How-To Steps
In a bowl, whisk together balsamic vinegar, olive oil, minced garlic, chopped rosemary, salt, and pepper.
Place the chicken breasts in a zip-top bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes.
Preheat your oven to 400°F (200°C).
Remove the chicken from the marinade and place it in a baking dish. Pour the remaining marinade over the chicken, then bake for 25-30 minutes or until the chicken is cooked through.
Let the chicken rest for a few minutes before slicing. Serve warm with your favorite sides.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 4g
- Cholesterol: 120mg
- Sodium: 450mg
- Total Carbohydrates: 8g
- Dietary Fiber: 0g
- Sugars: 4g
- Protein: 30g