Vegetable and Bean Chili Bowl

Name: Vegetable and Bean Chili Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, chopped; 2 garlic cloves, minced; 1 bell pepper, chopped; 1 carrot, diced; 1 zucchini, diced; 1 can (14 oz) diced tomatoes; 1 can (15 oz) black beans, rinsed and drained; 1 can (15 oz) kidney beans, rinsed and drained; 2 cups vegetable broth; 1 tablespoon chili powder; 1 teaspoon cumin; Salt and pepper to taste

Highlighted under: Cozy Comfort Meals

A hearty and flavorful Vegetable and Bean Chili Bowl that warms you up from the inside out.

Created by

Lena

Last updated on 2026-01-04T21:53:23.056Z

This Vegetable and Bean Chili Bowl is packed with nutrients and flavors. It's perfect for a cozy dinner or meal prep for the week.

        Why You'll Love This Recipe
        Loaded with fiber and protein from a variety of beans
Bursting with vibrant vegetables for a colorful presentation
Easily customizable to suit your taste preferences

      

A Bowl Full of Goodness

This Vegetable and Bean Chili Bowl is more than just a meal; it's a celebration of wholesome ingredients. Packed with an array of colorful vegetables and nutrient-dense beans, this chili not only satisfies your hunger but also nourishes your body. Each ingredient plays a crucial role in creating a symphony of flavors that will have your taste buds dancing.

The combination of black beans and kidney beans provides a solid source of plant-based protein, making this dish a fantastic option for both vegetarians and meat-lovers alike. Coupled with the fiber from the vegetables, this chili is sure to keep you full and energized throughout the day.

Perfect for Any Occasion

Whether it's a chilly evening or a casual gathering with friends, this Vegetable and Bean Chili Bowl is the perfect dish to serve. Its comforting warmth makes it an ideal choice for family dinners, cozy nights in, or even meal prep for the week ahead. Plus, it's simple to make in large batches, ensuring that there are leftovers for lunch the next day.

What’s more, it’s an incredibly versatile recipe. You can easily adjust the spice level to suit your palate or incorporate seasonal vegetables that you have on hand. This flexibility allows you to make it your own, ensuring that every bowl is a unique experience.

Topping Ideas to Elevate Your Chili

One of the best parts about serving chili is the toppings! You can personalize your Vegetable and Bean Chili Bowl with an array of delicious add-ons. Consider adding a dollop of sour cream or Greek yogurt for creaminess, or sprinkle some shredded cheese for a savory touch. Fresh herbs like cilantro or parsley can add a burst of freshness.

If you’re looking for a crunch, tortilla chips or crushed corn chips make a great addition. For those who enjoy a bit of heat, diced jalapeños or a drizzle of hot sauce can take your chili to the next level. The options are endless, making each bowl of chili a delightful experience.

Ingredients

Chili Ingredients

1 tablespoon olive oil
1 onion, chopped
2 garlic cloves, minced
1 bell pepper, chopped
1 carrot, diced
1 zucchini, diced
1 can (14 oz) diced tomatoes
1 can (15 oz) black beans, rinsed and drained
1 can (15 oz) kidney beans, rinsed and drained
2 cups vegetable broth
1 tablespoon chili powder
1 teaspoon cumin
Salt and pepper to taste

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent, about 5 minutes.

Add Remaining Vegetables

Stir in the bell pepper, carrot, and zucchini. Cook for another 5-7 minutes until the vegetables begin to soften.

Combine the Chili Ingredients

Add the diced tomatoes, black beans, kidney beans, vegetable broth, chili powder, cumin, salt, and pepper. Stir well to combine.

Simmer the Chili

Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes, stirring occasionally.

Serve

Once thickened, ladle the chili into bowls and enjoy hot, garnished with your favorite toppings!

Pro Tips

Feel free to add your favorite toppings like avocado, sour cream, or cheese for added flavor.

Nutritional Benefits

This Vegetable and Bean Chili Bowl is a powerhouse of nutrients. The beans are packed with protein and fiber, supporting digestive health and helping to maintain stable blood sugar levels. The various vegetables contribute vitamins and antioxidants that are essential for overall health, making this dish not only delicious but also good for you.

Additionally, the use of vegetable broth instead of meat broth keeps this dish light while still delivering rich, savory flavors. This makes it a great option for anyone looking to reduce their meat consumption without sacrificing taste.

Storage and Reheating Tips

If you find yourself with leftovers, you're in luck! This chili stores beautifully in the refrigerator for up to 5 days. Just make sure to let it cool completely before transferring it to an airtight container. When you're ready to enjoy it again, simply reheat on the stove over medium heat or in the microwave until warmed through.

For longer storage, you can freeze portions of the chili for up to 3 months. Just make sure to use freezer-safe containers. When reheating from frozen, allow it to thaw in the refrigerator overnight for best results before warming it up.

Questions About Recipes

→ Can I make this chili ahead of time?

Yes, this chili can be made ahead of time and stored in the refrigerator for up to 3 days.

→ Is this chili vegan?

Yes, as long as you use vegetable broth and omit any dairy toppings.

→ Can I freeze the chili?

Absolutely! It can be frozen for up to 3 months. Just thaw and reheat when ready to eat.

→ What can I serve with this chili?

This chili pairs well with cornbread, rice, or tortilla chips.