Stuffed Acorn Squash Quinoa Cranberries

Name: Stuffed Acorn Squash Quinoa Cranberries
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 servings
Ingredients: 2 acorn squashes, halved and seeds removed; 1 cup quinoa, rinsed; 2 cups vegetable broth; 1 cup dried cranberries; 1/2 cup walnuts, chopped; 1 teaspoon cinnamon; Salt and pepper to taste; 2 tablespoons olive oil; Fresh parsley for garnish

Highlighted under: Cozy Comfort Meals

A delightful dish that combines the earthy flavors of acorn squash with the nutty texture of quinoa and the sweetness of cranberries.

Created by

Lena

Last updated on 2025-12-25T20:54:28.081Z

This Stuffed Acorn Squash recipe is not only visually stunning but also packed with nutrients and flavors. A perfect dish for fall gatherings!

        Why You'll Love This Recipe
        A beautiful presentation that impresses guests
Nutritious and filling, perfect for a healthy meal
Sweet and savory flavor combination that's irresistible

      

Nutritional Benefits of Acorn Squash

Acorn squash is not only delicious but also packed with nutrients that support overall health. It's a great source of vitamins A and C, which are essential for maintaining healthy skin and boosting the immune system. Additionally, the fiber content in acorn squash aids in digestion and can help regulate blood sugar levels, making it a fantastic choice for those looking to maintain a balanced diet.

Incorporating acorn squash into your meals can also contribute to heart health. The antioxidants present in squash help combat oxidative stress and inflammation, which are key contributors to heart disease. When combined with nutritious fillers like quinoa and walnuts, this dish becomes a powerhouse of health benefits.

The Versatility of Quinoa

Quinoa has gained popularity as a superfood due to its impressive nutritional profile. It is a complete protein, containing all nine essential amino acids, making it an excellent option for vegetarians and vegans. This gluten-free grain is also rich in fiber, which promotes a feeling of fullness and aids in weight management.

In addition to its health benefits, quinoa is incredibly versatile in the kitchen. It can be used in various dishes, from salads to soups, and even as a breakfast option. The nutty flavor of quinoa complements both sweet and savory ingredients, making it a perfect pairing for the sweet cranberries and earthy acorn squash in this recipe.

Perfect for Meal Prep

This stuffed acorn squash recipe is an excellent choice for meal prepping. The dish can be made in advance and stored in the refrigerator for up to five days. Simply reheat in the oven or microwave for a quick, nutritious meal that’s ready to go. It's a great way to ensure you have healthy options available during busy weekdays.

Furthermore, these stuffed squashes can be customized to your preferences. Feel free to swap out the cranberries for other dried fruits or add different nuts for added crunch. This adaptability makes it easy to create variations that keep meal prep exciting and cater to different dietary needs.

Ingredients

Gather your ingredients before you start cooking.

Stuffing Ingredients

2 acorn squashes, halved and seeds removed
1 cup quinoa, rinsed
2 cups vegetable broth
1 cup dried cranberries
1/2 cup walnuts, chopped
1 teaspoon cinnamon
Salt and pepper to taste
2 tablespoons olive oil
Fresh parsley for garnish

These ingredients will make a delicious stuffing for your acorn squash.

Instructions

Follow these steps to create your stuffed acorn squash.

Prepare the Squash

Preheat your oven to 400°F (200°C). Place the acorn squash halves on a baking sheet, cut side up. Drizzle with olive oil and sprinkle with salt and pepper.

Roast in the oven for 25-30 minutes, or until tender.

Cook the Quinoa

In a saucepan, bring the vegetable broth to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes or until the quinoa is fluffy and the liquid is absorbed. Remove from heat and stir in the dried cranberries, walnuts, and cinnamon.

Stuff the Squash

Once the squash is cooked, remove it from the oven and carefully spoon the quinoa mixture into each squash half, packing it slightly.

Final Bake

Return the stuffed squash to the oven and bake for an additional 10-15 minutes. Remove and let cool slightly before serving. Garnish with fresh parsley.

Your stuffed acorn squash is now ready to be served!

Serving Suggestions

These stuffed acorn squashes make a stunning centerpiece for any dinner table. Serve them alongside a fresh green salad or a warm bowl of soup to create a well-rounded meal. They can also be paired with a protein, such as grilled chicken or tofu, for a heartier option.

For a festive touch, consider garnishing the plate with pomegranate seeds or a drizzle of balsamic glaze. These additions not only enhance the visual appeal but also complement the sweet and savory flavors of the dish.

Storage and Reheating Tips

To store leftover stuffed acorn squash, allow them to cool completely before placing them in an airtight container. They can be kept in the refrigerator for up to five days. If you want to extend their shelf life, consider freezing them. Wrap each stuffed half tightly in plastic wrap and place them in a freezer-safe bag for up to three months.

When it’s time to enjoy your leftovers, reheat them in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until heated through. If using a microwave, place the squash in a microwave-safe dish and heat for 2-3 minutes, checking for warmth to ensure even heating.

Variations and Customizations

Feel free to experiment with different ingredients in this recipe! Swap out dried cranberries for raisins or diced apples for a different flavor profile. You can also add spices such as nutmeg or ginger to the quinoa mixture for an extra kick.

For a creamier texture, consider mixing in some goat cheese or feta cheese before stuffing the squash. This will add a tangy flavor that pairs beautifully with the sweetness of the squash and cranberries, creating a delightful contrast.

Questions About Recipes

→ Can I prepare the acorn squash ahead of time?

Yes, you can roast the squash a day in advance and store it in the fridge until you're ready to stuff it.

→ What other ingredients can I add to the stuffing?

You can add sautéed onions, garlic, or other vegetables like spinach or mushrooms.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I use a different grain instead of quinoa?

Absolutely! You can substitute quinoa with rice, farro, or barley.