Pork Tenderloin Veggie Sheetpan

Name: Pork Tenderloin Veggie Sheetpan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.5 pounds pork tenderloin; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon paprika; Salt and pepper to taste; 2 cups broccoli florets; 1 cup bell peppers, sliced; 1 cup carrots, sliced; 1 medium onion, sliced; 2 tablespoons balsamic vinegar

Highlighted under: Cozy Comfort Meals

A delicious and easy one-pan meal that features tender pork tenderloin paired with a colorful array of roasted vegetables.

Created by

Lena

Last updated on 2025-12-31T19:18:30.003Z

This Pork Tenderloin Veggie Sheetpan is perfect for busy weeknights! With minimal prep and cleanup, you can enjoy a nutritious meal without the hassle. The combination of juicy pork and roasted vegetables brings a delightful flavor to your table.

        Why You'll Love This Recipe
        Savory, juicy pork paired with vibrant roasted veggies
Easy cleanup with just one pan
Perfectly seasoned for a delicious weeknight dinner

      

A Flavorful Combination

This Pork Tenderloin Veggie Sheetpan recipe is the perfect harmony of flavors and textures. The tender pork, seasoned to perfection, complements the sweetness of the roasted vegetables beautifully. Each bite provides a delightful contrast between the juicy meat and the crisp veggies, making it a satisfying meal for any occasion.

With a medley of colorful vegetables, this dish is not only visually appealing but also packed with nutrients. The broccoli, bell peppers, and carrots contribute vitamins and minerals essential for a balanced diet. This recipe proves that healthy eating can be delicious and enjoyable.

Quick and Convenient

One of the best aspects of this recipe is its simplicity. A single sheet pan is all you need, making cleanup a breeze. After a busy day, the last thing you want is a mountain of dishes. This easy-to-follow recipe allows you to enjoy a home-cooked meal without the hassle.

Additionally, the preparation time is minimal. With just a few minutes spent seasoning the pork and arranging the vegetables, you can pop it all in the oven and let it cook. This convenience makes it an ideal choice for weeknight dinners or meal prep for the week ahead.

Perfect for Any Occasion

Whether you're hosting a family dinner or looking for a quick meal to enjoy during the week, this Pork Tenderloin Veggie Sheetpan is versatile enough to fit any occasion. Its robust flavors and vibrant presentation are sure to impress your guests, while its ease of preparation will have you feeling like a culinary pro.

Feel free to customize the vegetables based on your preferences or what you have on hand. Seasonal veggies can add a unique twist to the recipe, making it a year-round favorite. The adaptability of this dish ensures it remains a staple in your kitchen.

Ingredients

For the Pork Tenderloin

1.5 pounds pork tenderloin
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper to taste

For the Vegetables

2 cups broccoli florets
1 cup bell peppers, sliced
1 cup carrots, sliced
1 medium onion, sliced
2 tablespoons balsamic vinegar

Instructions

Preheat the Oven

Preheat your oven to 400°F (200°C).

Prepare the Pork

In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper. Rub this mixture all over the pork tenderloin.

Arrange the Vegetables

On a large sheet pan, arrange the broccoli, bell peppers, carrots, and onion. Drizzle with balsamic vinegar and toss to coat.

Add the Pork

Place the seasoned pork tenderloin in the center of the sheet pan with the vegetables.

Roast in the Oven

Bake for 25-30 minutes or until the pork reaches an internal temperature of 145°F (63°C).

Let it Rest

Remove from the oven and let the pork rest for 5 minutes before slicing.

Serve

Slice the pork tenderloin and serve with the roasted vegetables.

Storage Tips

Leftovers from this delicious sheetpan meal can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or oven until warmed through. This makes for a quick and satisfying lunch option, ensuring you enjoy the flavors even after the initial meal.

For longer storage, you can freeze the cooked pork and vegetables. Just make sure to separate portions for easy reheating later. Whether you're saving for a busy week ahead or preparing meals for the future, this dish's flavor holds up wonderfully in the freezer.

Serving Suggestions

To elevate your dining experience, consider serving this Pork Tenderloin Veggie Sheetpan with a side of quinoa or brown rice. These whole grains add an extra layer of nutrition and make the meal even more filling. A light salad with a vinaigrette can also provide a refreshing contrast to the savory flavors of the pork and veggies.

For a touch of elegance, you can garnish the finished dish with fresh herbs like parsley or thyme. Not only do they enhance the presentation, but they also add a burst of fresh flavor that complements the roasted ingredients perfectly.

Variations to Try

Feel free to experiment with different spices to suit your taste. Adding a dash of cumin or a sprinkle of chili powder can give the pork an exciting twist. You can also try marinating the pork tenderloin overnight for even deeper flavor penetration.

If you want to incorporate different vegetables, consider using zucchini, asparagus, or sweet potatoes. Each of these options brings its own unique flavor and texture to the dish, allowing you to keep things fresh and interesting every time you make this recipe.

Questions About Recipes

→ Can I use other vegetables?

Yes, feel free to substitute with your favorite vegetables like zucchini or asparagus.

→ How do I know when the pork is done?

Use a meat thermometer to check if the internal temperature reaches 145°F (63°C).

→ Can I prepare this in advance?

You can prep the ingredients a day ahead and store them in the refrigerator until you're ready to cook.

→ What can I serve with this dish?

This dish is great on its own, but you can serve it with rice or quinoa for a heartier meal.