Kiwi Strawberry Iced Refresh

Highlighted under: Healthy Meals Quick

I love making the Kiwi Strawberry Iced Refresh on hot summer days. This delightful beverage combines the tartness of fresh kiwi with the sweetness of strawberries, creating a refreshing drink that’s perfect for cooling down. It's incredibly easy to whip up, and I always have the ingredients on hand. Whenever I serve this vibrant iced drink to friends and family, they can’t help but smile as they sip. It’s a simple way to bring a taste of summer to any gathering, even in the colder months!

Lena

Created by

Lena

Last updated on 2026-02-13T17:02:19.342Z

When I first experimented with creating the Kiwi Strawberry Iced Refresh, I was seeking a drink that balanced tart and sweet flavors perfectly. After several attempts, I hit the sweet spot with just the right proportions. The vibrant color and fruity aroma make it an immediate crowd-pleaser. A tip I discovered is to chill the fruits beforehand; this guarantees a refreshingly cold drink right from the first sip.

This drink's freshness is intensified when serving immediately after blending. I often garnish it with a sprig of mint or additional fruit slices for that extra flair. It's not just a drink; it’s an experience that conjures up sunny days no matter the season. I truly hope you enjoy this as much as I do!

Why You Will Love This Recipe

  • A burst of fruity flavors that invigorates your senses
  • Perfectly refreshing for any warm day or gathering
  • Quick and easy to make with just a few fresh ingredients

Understanding Your Ingredients

The key to a successful Kiwi Strawberry Iced Refresh lies in selecting ripe, high-quality ingredients. Ripe kiwis should yield slightly to gentle pressure and have a vibrant green interior. When choosing strawberries, opt for firm, bright red ones without any white tips; this ensures sweetness and juiciness. If you want to enhance the flavor further, consider using organic fruits, as they tend to have a more robust taste and lack the pesticide residues found in conventional produce.

Honey or agave syrup plays a crucial role by balancing the tartness of the kiwis and strawberries. Feel free to adjust the sweetness according to your taste. If you're looking for a sugar-free option, you can substitute honey with pure stevia or erythritol. Just remember to start with a small amount and increase gradually, as these sugar alternatives can be much sweeter than regular honey.

Perfecting Your Blend

When blending your ingredients, the goal is to achieve a smooth, homogeneous mixture. Start at a low speed to allow the fruits to break down before increasing to high speed. If your blender struggles with the consistency, try adding a bit more cold water or coconut water until it's easier to blend. A well-blended drink should have a glossy appearance and a uniform texture, with no large chunks remaining.

If you prefer some texture in your iced refresh, consider blending just until combined for a chunkier consistency. You can also add a handful of ice cubes to the blender while mixing to chill the drink immediately and achieve a slushy feel. This method can add a delightful frosty quality to your refreshment, perfect for hot summer days!

Serving Suggestions and Storage

This drink is best served immediately after preparation for maximum freshness and flavor. However, if you have leftovers, you can store the blended mixture in an airtight container in the refrigerator for up to 24 hours. Be sure to stir or shake well before serving again since separation may occur over time. For an eye-catching presentation, serve in tall glasses with ice, and optionally rim them with sugar or salt for added flavor.

You can also get creative with serving options by transforming the Kiwi Strawberry Iced Refresh into a fun cocktail. Adding a splash of rum or vodka can elevate this drink for an evening get-together. To cater to kids, consider freezing some of the mixture in ice cube trays and using them to chill additional servings without watering down the flavor.

Ingredients

Ingredients for Kiwi Strawberry Iced Refresh

  • 4 ripe kiwis, peeled and chopped
  • 1 cup of fresh strawberries, hulled and sliced
  • 2 tablespoons honey or agave syrup
  • 2 cups cold water or coconut water
  • Ice cubes
  • Mint leaves for garnish (optional)

Blend all the ingredients to enjoy a refreshing drink!

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Instructions

Blend the Ingredients

In a blender, combine the chopped kiwis, sliced strawberries, honey, and cold water. Blend on high until smooth. If you prefer a chunkier texture, you can blend for a shorter time.

Chill and Serve

Pour the mixture into glasses filled with ice cubes. Optionally, garnish with mint leaves or a slice of kiwi or strawberry on the rim of the glass for an attractive touch.

Enjoy your delicious Kiwi Strawberry Iced Refresh!

Pro Tips

  • Make sure to use ripe fruit for the best flavor. You can also substitute honey with your preferred sweetener if desired.

Adapting for Seasonal Ingredients

While fresh kiwi and strawberries are the stars of this drink, feel free to adapt the recipe based on what's in season or your personal preferences. In the fall, consider using peaches and apples for a cozy alternative. During winter months, switch to frozen fruits to maintain that refreshing texture while enhancing the cold factor. Just remember that frozen fruit can make blending easier, but it may require additional water for consistency.

Integrating different fruits can also add unique flavor profiles. Try introducing some citrus, like lime or lemon, for added zing. Their acidity not only complements the other fruits but can help preserve freshness in recipes where immediate consumption isn't an option.

Enhancing Flavor Profiles

To elevate the flavor in your Kiwi Strawberry Iced Refresh, consider adding herbs or spices. A sprig of basil or a hint of ginger can provide an unexpected yet delightful twist. Simply blend them with the other ingredients for a unique flavor dimension. I recommend starting with a small amount of ginger, as it can be quite potent; just a teaspoon can add warmth without overpowering the original fruity essence.

If you're feeling adventurous, a splash of sparkling water or club soda can create a fizzy sensation, transforming your drink into a playful sparkling refreshment. This is especially delightful when served at gatherings, providing a visually appealing and effervescent experience.

Questions About Recipes

→ Can I use frozen fruit instead of fresh?

Yes, frozen fruit will work well, and it will create a thicker, slushy texture.

→ How long can I store the drink?

It's best enjoyed fresh, but you can refrigerate any leftovers for up to 24 hours.

→ Is it possible to make this drink without added sugar?

Absolutely! The natural sweetness of the fruits might be enough for your taste. Adjust as desired.

→ Can I add other fruits to this recipe?

Definitely! You can mix in other fruits like pineapple or mango for a tropical twist.

Kiwi Strawberry Iced Refresh

I love making the Kiwi Strawberry Iced Refresh on hot summer days. This delightful beverage combines the tartness of fresh kiwi with the sweetness of strawberries, creating a refreshing drink that’s perfect for cooling down. It's incredibly easy to whip up, and I always have the ingredients on hand. Whenever I serve this vibrant iced drink to friends and family, they can’t help but smile as they sip. It’s a simple way to bring a taste of summer to any gathering, even in the colder months!

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Lena

Recipe Type: Healthy Meals Quick

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients for Kiwi Strawberry Iced Refresh

  1. 4 ripe kiwis, peeled and chopped
  2. 1 cup of fresh strawberries, hulled and sliced
  3. 2 tablespoons honey or agave syrup
  4. 2 cups cold water or coconut water
  5. Ice cubes
  6. Mint leaves for garnish (optional)

How-To Steps

Step 01

In a blender, combine the chopped kiwis, sliced strawberries, honey, and cold water. Blend on high until smooth. If you prefer a chunkier texture, you can blend for a shorter time.

Step 02

Pour the mixture into glasses filled with ice cubes. Optionally, garnish with mint leaves or a slice of kiwi or strawberry on the rim of the glass for an attractive touch.

Extra Tips

  1. Make sure to use ripe fruit for the best flavor. You can also substitute honey with your preferred sweetener if desired.

Nutritional Breakdown (Per Serving)

  • Calories: 120 kcal
  • Total Fat: 0g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 5mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 4g
  • Sugars: 20g
  • Protein: 1g