Asian Sesame Chicken Noodles Stir-Fry

Highlighted under: World Cuisine Recipes

This Asian Sesame Chicken Noodles Stir-Fry is a delightful blend of tender chicken, crisp vegetables, and flavorful noodles, all tossed in a savory sesame sauce.

Lena

Created by

Lena

Last updated on 2025-12-16T17:38:18.716Z

This dish combines the delicious flavors of sesame and soy sauce with tender chicken and fresh vegetables, making it a perfect weeknight meal.

Why You Will Love This Recipe

  • A perfect balance of savory and sweet flavors
  • Quick and easy to prepare for busy weeknights
  • Packed with colorful vegetables for a nutritious meal

The Perfect Weeknight Meal

This Asian Sesame Chicken Noodles Stir-Fry is designed for those hectic weeknights when time is of the essence, yet you still want a meal that's both satisfying and delicious. With its quick preparation time and minimal cleanup, this dish allows you to enjoy a home-cooked meal without spending hours in the kitchen. The combination of tender chicken and vibrant vegetables adds both nutrition and flavor, ensuring that your family will love this dish.

One of the best things about this stir-fry is its versatility. You can easily swap out vegetables based on what you have on hand or what’s in season, making it a great option for using up leftovers. Plus, the savory sesame sauce adds an irresistible depth of flavor that will keep you coming back for more. Whether it's a busy weekday or a casual dinner with friends, this dish fits the bill perfectly.

Nutritional Benefits

Packed with protein from chicken and a rainbow of vegetables, this stir-fry is not only delicious but also a healthy choice. Chicken breast provides lean protein, which is essential for muscle repair and overall health. Meanwhile, the colorful bell peppers, broccoli, and snap peas add a wealth of vitamins and minerals, including vitamin C, vitamin A, and fiber.

The inclusion of sesame oil not only enhances the flavor but also offers health benefits. Rich in antioxidants and healthy fats, sesame oil can contribute to heart health and improve skin appearance. By incorporating this dish into your meal rotation, you can enjoy a balanced, nutritious meal that satisfies your taste buds while boosting your overall well-being.

Tips for Cooking Success

Ingredients

For the Stir-Fry

  • 2 cups cooked noodles (preferably udon or soba)
  • 1 lb chicken breast, sliced
  • 1 cup bell peppers, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 2 tablespoons sesame oil
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • Sesame seeds for garnish
  • Green onions, sliced for garnish

Instructions

Prepare the Sauce

In a small bowl, whisk together soy sauce, honey, rice vinegar, garlic, and ginger. Set aside.

Cook the Chicken

In a large skillet or wok, heat sesame oil over medium-high heat. Add the sliced chicken and cook until no longer pink, about 5-7 minutes.

Add Vegetables

Add bell peppers, broccoli, and snap peas to the skillet. Stir-fry for another 5 minutes until the vegetables are tender-crisp.

Combine with Noodles

Add the cooked noodles and sauce to the skillet. Toss everything together and cook for an additional 3-4 minutes until heated through.

Serve

Garnish with sesame seeds and sliced green onions before serving. Enjoy your delicious stir-fry!

Serving Suggestions

This Asian Sesame Chicken Noodles Stir-Fry is delicious on its own, but you can easily enhance your meal by serving it alongside a fresh salad or some crispy spring rolls. A simple cucumber salad with sesame dressing complements the flavors beautifully and adds a refreshing crunch to your meal.

For a heartier option, consider pairing it with steamed dumplings or homemade fried rice. These sides can round out your dinner and make it feel more like a restaurant experience right in your home. Plus, they allow for additional flavor combinations that can further elevate your dining experience.

Storing and Reheating

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. Reheating is simple; just warm it in a skillet over medium heat, adding a splash of water or additional soy sauce to prevent sticking. This will help to retain the dish's original flavors and textures.

For longer storage, you can freeze the stir-fry for up to two months. When ready to enjoy, thaw it overnight in the refrigerator and then reheat as mentioned above. This ensures that you have a quick and satisfying meal ready to go, perfect for those busy days when cooking from scratch isn’t an option.

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Questions About Recipes

→ Can I use different types of noodles?

Absolutely! You can substitute with rice noodles or any other noodles you prefer.

→ Is this recipe gluten-free?

To make it gluten-free, use gluten-free soy sauce and noodles.

→ Can I prepare this dish in advance?

While it's best enjoyed fresh, you can prep the ingredients in advance and stir-fry them just before serving.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop.

Asian Sesame Chicken Noodles Stir-Fry

This Asian Sesame Chicken Noodles Stir-Fry is a delightful blend of tender chicken, crisp vegetables, and flavorful noodles, all tossed in a savory sesame sauce.

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Lena

Recipe Type: World Cuisine Recipes

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Stir-Fry

  1. 2 cups cooked noodles (preferably udon or soba)
  2. 1 lb chicken breast, sliced
  3. 1 cup bell peppers, sliced
  4. 1 cup broccoli florets
  5. 1 cup snap peas
  6. 2 tablespoons sesame oil
  7. 3 tablespoons soy sauce
  8. 2 tablespoons honey
  9. 1 tablespoon rice vinegar
  10. 2 cloves garlic, minced
  11. 1 tablespoon fresh ginger, minced
  12. Sesame seeds for garnish
  13. Green onions, sliced for garnish

How-To Steps

Step 01

In a small bowl, whisk together soy sauce, honey, rice vinegar, garlic, and ginger. Set aside.

Step 02

In a large skillet or wok, heat sesame oil over medium-high heat. Add the sliced chicken and cook until no longer pink, about 5-7 minutes.

Step 03

Add bell peppers, broccoli, and snap peas to the skillet. Stir-fry for another 5 minutes until the vegetables are tender-crisp.

Step 04

Add the cooked noodles and sauce to the skillet. Toss everything together and cook for an additional 3-4 minutes until heated through.

Step 05

Garnish with sesame seeds and sliced green onions before serving. Enjoy your delicious stir-fry!

Nutritional Breakdown (Per Serving)

  • Calories: 480 kcal
  • Total Fat: 18g
  • Saturated Fat: 3g
  • Cholesterol: 70mg
  • Sodium: 890mg
  • Total Carbohydrates: 55g
  • Dietary Fiber: 4g
  • Sugars: 12g
  • Protein: 28g