Savory Scallops with Fried Rice

Highlighted under: Cozy Comfort Meals

When I first tried making savory scallops with fried rice, I was unsure how the delicate flavors would come together. After several attempts, I found the key was in achieving that perfect sear on the scallops while ensuring the rice was packed with flavors from soy sauce and garlic. The sweetness of the scallops melds beautifully with the umami of the fried rice. It's a dish that never fails to impress, whether for a weekday dinner or a special occasion.

Lena

Created by

Lena

Last updated on 2026-01-23T22:42:28.573Z

After several experiments with various types of seafood, I fell in love with how tender and succulent scallops can be when cooked properly. Initially, I struggled with timing, but eventually, I discovered that letting them rest after cooking allows their flavors to deepen. The fried rice recipe evolved too, as I played around with ingredients until I reached the perfect balance of saltiness and richness.

One night, while hosting friends for dinner, I served this dish and was thrilled by their reactions. They couldn't believe how quick and simple it was to prepare! Remember, a hot pan is crucial for getting that golden crust on the scallops. Each bite transports you to a seaside bistro.

Why You Will Love This Recipe

  • Perfectly seared scallops that are tender and flavorful
  • Crispy fried rice infused with garlic and soy sauce
  • A quick yet impressive dish for any occasion

Mastering the Sear for Scallops

Achieving that perfect sear on your scallops is crucial to this dish. Start by ensuring your scallops are completely dry before seasoning them; moisture will prevent a good crust from forming. Use a high-quality skillet, preferably cast iron or stainless steel, as they retain heat well. Heat the pan on high for at least 5 minutes or until the oil shimmers. This helps the scallops sear beautifully, resulting in a golden crust and a tender, juicy interior.

Don’t overcrowd the pan when cooking your scallops; they require space to sear properly. Cook in batches if necessary. Aim for a bright golden color, flipping the scallops gently after 2-3 minutes. Overcooking can lead to rubbery scallops, so keep an eye on them. If they start to feel firm to the touch, they may be done; remove them promptly to rest.

Enhancing Fried Rice Flavor

Fried rice is all about layering flavors. Begin by using day-old rice or properly cooled, freshly cooked rice for the best texture—this prevents clumping and gives the rice a nice chew. Additionally, the mixture of soy sauce and sesame oil not only adds depth but also imparts a beautiful gloss to the rice, making it more visually appealing. Stir continuously to ensure even distribution of flavors and to avoid sticking.

Feel free to experiment with add-ins for your fried rice! Throw in some diced bell peppers, corn, or even a few scrambled eggs for added protein. If you prefer a spicy kick, consider adding a dash of chili oil or some finely chopped fresh chili peppers during cooking. Timing is key, allowing vegetables enough time to soften while keeping them vibrant and colorful.

Ingredients

Gather these fresh ingredients before you start cooking:

Ingredients

  • 8 large sea scallops
  • 2 cups cooked jasmine rice
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1/2 cup peas and carrots mix (frozen is fine)
  • 2 green onions, sliced
  • Salt and pepper, to taste
  • 1 tbsp vegetable oil for frying

Make sure to measure out everything before cooking to streamline the process.

Instructions

Follow these steps for a successful dish:

Prepare the Fried Rice

In a large skillet, heat vegetable oil over medium heat. Add minced garlic and sauté until fragrant. Then add the peas and carrots, cooking until tender. Stir in the cooked rice and pour in the soy sauce and sesame oil. Mix well and let it cook for another 5 minutes, stirring occasionally. Season with salt and pepper to taste. Keep warm on low heat.

Cook the Scallops

Pat dry the scallops with a paper towel and season both sides with salt and pepper. In a separate pan, heat a tablespoon of oil over high heat. Once the oil is shimmering hot, add the scallops, making sure not to crowd the pan. Cook for about 2-3 minutes on each side until they develop a golden crust and are cooked through. Remove from heat and let rest.

Combine and Serve

Spoon the fried rice onto plates and top with the seared scallops. Garnish with sliced green onions for a pop of color. Serve immediately and enjoy!

Remember to enjoy this dish warm for the best flavors!

Pro Tips

  • Make sure your scallops are dry before searing
  • this helps them achieve a nice crust. Also, feel free to customize the fried rice with your favorite vegetables or proteins.

Make-Ahead Tips

If you're short on time, both the scallops and fried rice can be prepared in advance. Cook and cool the fried rice completely, then store it in an airtight container in the refrigerator for up to three days. Reheat it in a skillet with a little oil over medium heat before serving to bring it back to life—this helps maintain the integrity of the dish and avoids sogginess.

As for the scallops, it's best to sear them just before serving to retain their delicate texture. However, if you need to prepare them in advance, cook them just until opaque and transfer them to a plate. Allow them to cool before covering and refrigerating. When ready to serve, a quick reheat in a hot pan will restore their warmth without overcooking.

Serving Suggestions

When plating your dish, presentation is key. Use a large spoon to create a small well for the fried rice and artistically arrange the scallops on top. A sprinkle of sliced green onions not only adds a pop of color but also a crisp texture. Consider serving this dish with a light salad or steamed vegetables on the side for a complete meal.

For a more exquisite dining experience, pair the dish with a crisp white wine, like a Sauvignon Blanc, which complements the delicate sweetness of the scallops. If you're hosting, a small glass of sake also makes for a lovely pairing. This adds an authentic touch to your meal, enhancing both the flavor and overall experience.

Questions About Recipes

→ Can I use frozen scallops?

Yes, you can use frozen scallops. Just ensure they are fully thawed and patted dry before cooking.

→ What's the best type of rice to use?

Jasmine rice works well for fried rice due to its fragrant and slightly sticky texture. However, you can use any variety suitable for stir-frying.

→ How do I know when the scallops are done?

Scallops are done when they are opaque and have a firm texture. They should also have a nice golden crust on the outside.

→ Can I prepare the fried rice in advance?

Yes, you can prepare the fried rice a few hours in advance. Just reheat it on the stovetop before serving.

Savory Scallops with Fried Rice

When I first tried making savory scallops with fried rice, I was unsure how the delicate flavors would come together. After several attempts, I found the key was in achieving that perfect sear on the scallops while ensuring the rice was packed with flavors from soy sauce and garlic. The sweetness of the scallops melds beautifully with the umami of the fried rice. It's a dish that never fails to impress, whether for a weekday dinner or a special occasion.

Prep Time15
Cooking Duration20
Overall Time35

Created by: Lena

Recipe Type: Cozy Comfort Meals

Skill Level: Intermediate

Final Quantity: 2 servings

What You'll Need

Ingredients

  1. 8 large sea scallops
  2. 2 cups cooked jasmine rice
  3. 2 tbsp soy sauce
  4. 1 tbsp sesame oil
  5. 2 cloves garlic, minced
  6. 1/2 cup peas and carrots mix (frozen is fine)
  7. 2 green onions, sliced
  8. Salt and pepper, to taste
  9. 1 tbsp vegetable oil for frying

How-To Steps

Step 01

In a large skillet, heat vegetable oil over medium heat. Add minced garlic and sauté until fragrant. Then add the peas and carrots, cooking until tender. Stir in the cooked rice and pour in the soy sauce and sesame oil. Mix well and let it cook for another 5 minutes, stirring occasionally. Season with salt and pepper to taste. Keep warm on low heat.

Step 02

Pat dry the scallops with a paper towel and season both sides with salt and pepper. In a separate pan, heat a tablespoon of oil over high heat. Once the oil is shimmering hot, add the scallops, making sure not to crowd the pan. Cook for about 2-3 minutes on each side until they develop a golden crust and are cooked through. Remove from heat and let rest.

Step 03

Spoon the fried rice onto plates and top with the seared scallops. Garnish with sliced green onions for a pop of color. Serve immediately and enjoy!

Extra Tips

  1. Make sure your scallops are dry before searing
  2. this helps them achieve a nice crust. Also, feel free to customize the fried rice with your favorite vegetables or proteins.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 20g
  • Saturated Fat: 3g
  • Cholesterol: 40mg
  • Sodium: 700mg
  • Total Carbohydrates: 45g
  • Dietary Fiber: 2g
  • Sugars: 2g
  • Protein: 25g