Pomegranate Molasses Glazed Chicken Carrots

Name: Pomegranate Molasses Glazed Chicken Carrots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless chicken breasts; 1 cup pomegranate molasses; 2 tablespoons olive oil; 1 pound carrots, peeled and sliced; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: World Cuisine Recipes

This deliciously tangy dish features succulent chicken glazed with rich pomegranate molasses and served with sweet, roasted carrots.

Created by

Lena

Last updated on 2025-12-25T19:34:27.912Z

This Pomegranate Molasses Glazed Chicken Carrots recipe is a perfect blend of sweet and savory. The pomegranate molasses adds a unique depth of flavor that pairs wonderfully with the tender chicken and caramelized carrots.

        Why You'll Love This Recipe
        Rich and tangy flavor from pomegranate molasses
Perfectly roasted carrots that complement the dish
Quick and easy to prepare for weeknight dinners

      

The Health Benefits of Pomegranate

Pomegranate molasses is not just a flavorful addition to your dishes; it also packs a nutritional punch. Rich in antioxidants, this syrup is known to help reduce inflammation and improve heart health. The antioxidants found in pomegranates, particularly punicalagins, are linked to lowering blood pressure and cholesterol levels. Incorporating pomegranate molasses into your meals is a delicious way to boost your overall health.

Moreover, pomegranates are high in vitamin C and potassium, essential nutrients that support immune function and muscle health. By glazing chicken with this nutrient-rich molasses, you not only enhance the flavor profile of your dish but also contribute to a well-balanced meal. This makes the Pomegranate Molasses Glazed Chicken a fantastic option for health-conscious eaters.

Perfect Pairings

When it comes to pairing meals, the combination of sweet and savory is always a winner. The tangy pomegranate glaze on the chicken beautifully contrasts with the natural sweetness of roasted carrots. For a complete meal, consider serving this dish with a side of fluffy couscous or quinoa, which will soak up the delicious pomegranate sauce and add another layer of texture to your plate.

For a refreshing drink option, a mint lemonade or a simple sparkling water with lemon can complement the flavors of this dish wonderfully. The brightness of the drink enhances the tangy notes of the chicken and provides a refreshing balance to the overall meal.

Cooking Tips for Success

Ingredients

Gather the following ingredients to make this delicious dish:

Ingredients

4 boneless chicken breasts
1 cup pomegranate molasses
2 tablespoons olive oil
1 pound carrots, peeled and sliced
Salt and pepper to taste
Fresh parsley for garnish

Make sure to have all the ingredients ready before you start cooking!

Instructions

Follow these steps to create your Pomegranate Molasses Glazed Chicken Carrots:

Prepare the Chicken

Preheat your oven to 400°F (200°C). Season the chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium-high heat.

Sear the chicken on both sides until golden brown, about 5 minutes per side.

Add the Glaze

Once the chicken is browned, drizzle the pomegranate molasses over the chicken. Reduce the heat to medium and let it simmer for about 10 minutes, allowing the glaze to thicken.

Roast the Carrots

While the chicken is simmering, place the sliced carrots on a baking sheet. Drizzle with olive oil and season with salt and pepper. Roast in the oven for 20 minutes until tender and slightly caramelized.

Combine and Serve

Once both the chicken and carrots are cooked, serve the chicken on a plate, topped with the pomegranate glaze, alongside the roasted carrots. Garnish with fresh parsley.

Enjoy your flavorful Pomegranate Molasses Glazed Chicken Carrots!

Serving Suggestions

This Pomegranate Molasses Glazed Chicken is not only a feast for the taste buds but also a visual delight. When serving, consider arranging the chicken and carrots on a large platter for a family-style meal. Drizzle additional pomegranate molasses over the entire dish for an eye-catching presentation that will impress your guests.

To elevate the experience further, serve with a side salad featuring mixed greens, walnuts, and feta cheese. The crunch of the nuts and the creaminess of the feta will provide a wonderful contrast to the tender chicken and sweet carrots.

Storage and Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To maintain the chicken's moisture, consider adding a splash of water or additional pomegranate molasses before reheating. This will help keep the glaze from drying out and enhance the flavor.

When reheating, use a microwave or oven set to a low temperature to gently warm the chicken and carrots. Avoid high heat, as this can lead to dry, overcooked chicken. Enjoy your delicious leftovers for a quick lunch or dinner option!

Questions About Recipes

→ Can I use other vegetables instead of carrots?

Yes, you can substitute with vegetables like Brussels sprouts or sweet potatoes.

→ Is pomegranate molasses available in stores?

Yes, it's commonly found in grocery stores or Middle Eastern markets.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I make this recipe in advance?

Yes, you can prepare the chicken and glaze ahead of time and store them separately until you're ready to cook.