Lemon Dill Carrot Soup
Highlighted under: Cozy Comfort Meals
I absolutely love this Lemon Dill Carrot Soup for its refreshing taste and vibrant colors. The bright notes of lemon paired with the earthy flavor of carrots create a harmony that’s hard to resist. I’ve made this soup for family gatherings and quiet evenings, and it never fails to impress. With just a handful of ingredients, it's surprisingly simple to prepare, yet it brings such joy with each warm spoonful. Whether served as an appetizer or a light meal, it always garners compliments.
One of my favorite things to do is experiment with fresh ingredients, and this Lemon Dill Carrot Soup was born out of a craving for something light yet satisfying. While developing the recipe, I discovered that using fresh dill rather than dried herbs elevated the flavor dramatically, giving the soup its fresh character. The zesty lemon finish brightens the entire dish and makes every spoonful feel like spring.
In terms of technique, I recommend sautéing the onions until they're translucent before adding the carrots and broth. This step helps build a flavor foundation that truly enhances the overall taste. The vibrant color from the carrots is simply a bonus that makes this soup visually appealing!
Why You'll Love This Soup
- A delightful blend of fresh flavors that brighten your day
- Quick and easy to prepare, making it perfect for weeknight dinners
- Healthy, comforting, and satisfying without being heavy
Key Techniques for Perfect Soup
When sautéing the onions, aim for a medium heat to achieve translucency without browning, which can add unwanted bitterness. You want them to be soft and fragrant, typically around 5 minutes. If they start to stick, add a splash of vegetable broth to deglaze the pot and prevent burning, enhancing the soup's flavor.
Blending is crucial in achieving a creamy texture for your Lemon Dill Carrot Soup. An immersion blender is perfect here, allowing for easy control over the soup's consistency. If you prefer a chunkier texture, blend only half of the soup and leave some carrot pieces intact. This provides a delightful contrast in texture while still incorporating that smooth, comforting element.
Understanding the Flavor Profile
Carrots provide a natural sweetness that balances the brightness of lemon and the herbal notes of dill. Choosing fresh, vibrant carrots—preferably organic—can significantly enhance the soup’s flavor. The sweetness can also be accentuated by slowly cooking the carrots until they're tender before blending, as this method allows their natural sugars to develop fully.
The addition of lemon juice and zest is not just for flavor; it also brightens the soup's overall profile. Make sure to use fresh lemons for the best taste, as bottled lemon juice lacks the aromatic oils found in fresh zest. Add the juice gradually, tasting as you go, to find the perfect balance between acidity and the sweetness of the carrots.
Serving and Storing Tips
This soup can be served hot, but consider garnishing it with a dollop of yogurt or a sprinkle of extra dill for added flavor and presentation. Pair it with crusty bread or a light salad to round out a light meal. For a more hearty option, serve it alongside grilled cheese; the contrast is delightful.
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat, stirring occasionally to prevent sticking. You can also freeze the soup in individual portions for up to 3 months. Just be sure to leave some space in the container, as the soup will expand as it freezes.
Ingredients
Gather the following ingredients to prepare your soup:
Ingredients
- 4 cups chopped carrots
- 1 medium onion, chopped
- 2 tablespoons olive oil
- 4 cups vegetable broth
- 1/4 cup fresh dill, chopped
- Juice and zest of 1 lemon
- Salt and pepper to taste
Make sure to have everything prepped and ready for a smooth cooking experience.
Instructions
Follow these steps to create your delicious soup:
Sauté the Onions
In a large pot, heat olive oil over medium heat. Add the chopped onions and sauté until they are translucent, about 5 minutes.
Add the Carrots
Stir in the chopped carrots and cook for another 5 minutes, letting the flavors meld.
Pour in the Broth
Add the vegetable broth and bring to a boil. Once boiling, reduce the heat and let it simmer for 20 minutes or until the carrots are tender.
Blend the Soup
Using an immersion blender, blend the soup until smooth. If you like a chunkier texture, blend only half or leave some carrots whole.
Add Dill and Lemon
Stir in the fresh dill, lemon juice, and zest. Season with salt and pepper to taste.
Serve
Ladle the soup into bowls and enjoy it warm, maybe with a slice of crusty bread on the side!
Enjoy your delightful soup and the wonderful aroma it brings to your kitchen!
Pro Tips
- For a creamier texture, you can add a splash of coconut milk before blending. Don't skip the fresh dill
- it truly makes this soup shine.
Ingredient Substitutions
If you're looking to customize this soup for dietary preferences, consider substituting the vegetable broth with homemade chicken stock for a richer flavor, especially if you're not adhering to a strict vegetarian diet. Additionally, if fresh dill is not available, dried dill can be used in a pinch, but reduction in quantity is key; use about one-third of the amount since dried herbs are more concentrated.
For those aiming for a creamier version without heavy cream, try blending in a quarter cup of unsweetened coconut milk after cooking. This will add a nice richness and complement the lemon and dill beautifully without overwhelming the soup's natural flavors.
Variations and Customizations
To add a bit of kick, consider including a minced clove of garlic when sautéing the onions. Garlic not only enhances the aromatic profile but brings a subtle warmth that complements the other flavors. For an extra layer of depth, a dash of ground cumin or coriander can lend a lovely earthiness to the vibrant carrot base.
For a heartier version, feel free to toss in additional vegetables such as chopped celery or potatoes alongside the carrots. Just remember to adjust the cooking time to ensure everything is tender before blending, creating a more filling dish that still remains light and refreshing.
Questions About Recipes
→ Can I use frozen carrots for this soup?
Yes, frozen carrots can be used, but make sure to thaw them first to achieve the right texture.
→ What can I substitute for dill?
If you can't find fresh dill, parsley or tarragon can be used, although the flavor will differ slightly.
→ How long can I store leftovers?
You can store leftovers in the refrigerator for up to 3 days. Just reheat before serving!
→ Can I make this soup vegan?
Absolutely! Simply use vegetable broth, which is perfect for keeping the soup vegan-friendly.
Lemon Dill Carrot Soup
I absolutely love this Lemon Dill Carrot Soup for its refreshing taste and vibrant colors. The bright notes of lemon paired with the earthy flavor of carrots create a harmony that’s hard to resist. I’ve made this soup for family gatherings and quiet evenings, and it never fails to impress. With just a handful of ingredients, it's surprisingly simple to prepare, yet it brings such joy with each warm spoonful. Whether served as an appetizer or a light meal, it always garners compliments.
What You'll Need
Ingredients
- 4 cups chopped carrots
- 1 medium onion, chopped
- 2 tablespoons olive oil
- 4 cups vegetable broth
- 1/4 cup fresh dill, chopped
- Juice and zest of 1 lemon
- Salt and pepper to taste
How-To Steps
In a large pot, heat olive oil over medium heat. Add the chopped onions and sauté until they are translucent, about 5 minutes.
Stir in the chopped carrots and cook for another 5 minutes, letting the flavors meld.
Add the vegetable broth and bring to a boil. Once boiling, reduce the heat and let it simmer for 20 minutes or until the carrots are tender.
Using an immersion blender, blend the soup until smooth. If you like a chunkier texture, blend only half or leave some carrots whole.
Stir in the fresh dill, lemon juice, and zest. Season with salt and pepper to taste.
Ladle the soup into bowls and enjoy it warm, maybe with a slice of crusty bread on the side!
Extra Tips
- For a creamier texture, you can add a splash of coconut milk before blending. Don't skip the fresh dill
- it truly makes this soup shine.
Nutritional Breakdown (Per Serving)
- Calories: 180 kcal
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 320mg
- Total Carbohydrates: 30g
- Dietary Fiber: 5g
- Sugars: 6g
- Protein: 3g